Are you tired of spinning your wheels, trying to figure out your health on your own?
Hi we’re Foundationally Nourished and we are here to help guide you on your healing journey! Our mission is to take holistic healthcare to the next level by educating & empowering women to heal their bodies by getting to their root cause.
Stop chasing symptoms and uncover your root cause today!
We know that healing is a an F*N’ journey and should not be taken on alone. The power is within the community. That is why here, we work in a way that joins women together who are in search of refreshed direction and being. Together we uplift, empower, and guide you into your most whole self. You are welcome here, you are needed here, and we cant wait to have you.
“Community is the foundation for success”
— Kristen Jones
When it comes to true healing, it takes a team. As part of YOUR team, how can we best serve YOU?
Here are all the different ways we can support you…
Functional Blood Work Panel & Review
Get a comprehensive blood review today to uncover stressors and imbalances that are making you sick. Look at your blood work from a functional perspective and uncover patterns of immune burdens, organ dysfunction, metabolic health, electrolyte imbalances, and more!
Get an HTMA analysis today to reboot your metabolism, uncover mineral imbalances, learn which foods and nutrients you need the most, and build a foundation for healing with a non-invasive hair test!
Hair Tissue Mineral Analysis & Review
LIVE Group Parasite Cleanse Workshops
Let's be honest... Parasite cleansing can seem overwhelming on your own.
That’s why we do it together!
Join us for the next LIVE guided cleanse workshop with our community of women!
DIY Protocol
Ditch the overwhelm of not knowing where to start… THIS IS IT! We are putting the power of healing back into your hands with a step by step plan taking you through the first 5 months of your healing journey. This protocol takes you along the first 4 steps of our Healing Roadmap. The same steps we have EVERY client go through!
Nutrient Dense Metabolism Meal Guide
A guide with over 50+ pages to ditch the confusion and overwhelm & help you partner with your body to build a strong foundation with the most essential vitamins and minerals. It includes a one week nutrient dense meal plan, recipes, metabolism tips, syncing your cycle with your nutrition, and more!
Full Moon Parasite Cleanse Guide
Everything you need to know to have a successful cleanse! This is for anyone wanting to do a parasite cleanse without a consultation. In this guide, you will know what you need to do to prepare for your cleanse, what to expect, trouble shooting, and maintenance measures to keep the parasites OUT! Get ready for the next full moon with this guide!
Looking for more personalized guidance?
A lot of the time the road to optimal health comes road blocks and detours and sometimes it’s just too difficult to navigate the path without 1:1 support. We get it! That is why we have partnered with a handful of root cause practitioners who are ready and willing to take on your case and help redirect your healing journey!
To get paired with one of our affiliate practitioners, fill out the google form below so that we can learn a little bit more about you and your expectations. One of us will be reaching out within 5 business days to set up a discovery call and get you connected with the right practitioner!
Testimonials
See what our previous FN ladies have said about our services…
“If you are considering the Online Group Coaching program… JUMP. If you're looking for whole body wellness, a mindset shift, a community of health-minded women, or how to become your own healer this is the place to be! I loved how many different modalities of healing were included and the emphasis on whole body healing, not just nutrition..”
— Shelby (Jan 22 Group)
“I have learned so many tips and tricks throughout this program! Red light therapy, breathwork, meditation, what foods to incorporate to help with your gut health, supplements, brands to avoid and brands to use. Overall, this program has added so much knowledge and power to my everyday life!! I incorporate at least 3-4 things I have learned throughout this program in my everyday routine.”
— Bailey (Jan 22 Group)
“If you are wanting to learn how to be the best version of yourself, having these empowering women by your side guiding you through the way makes the journey a whole lot easier and better. As long as you are willing to listen and put in the work, it’s well worth it. I learned a lot about releasing old-limiting and rooted beliefs. I used to bury/bottle up my emotions and past traumas, but now I know how to uncover them to heal from them.”
— Alicia (Jan 22 Group)
Amanda
Live Group Coaching Program
January 2022 group
Dana
Live Group Coaching Program
January 2022 group
Heather
Live Group Coaching Program
January 2022 group