Are you tired of spinning your wheels, trying to figure out your health on your own?
Hi we’re Foundationally Nourished and we are here to help guide you on your healing journey! Our mission is to take holistic healthcare to the next level by educating & empowering women to heal their bodies by getting to their root cause.
Stop chasing symptoms and uncover your root cause today!
We know that healing can be an F*N’ journey…
Let’s do this together!
FN Live Coaching Program
An entire team working 1:1 with you, including private consults, functional labs, weekly live calls, a community of women, 50 educational videos & 45 downloadable recources empowering you to become your own healer!
Next start date, TBD
Nutrient Dense Metabolism Meal Guide
A guide with over 50+ pages to ditch the confusion and overwhelm & help you partner with your female body to build a strong foundation with the most essential vitamins and minerals. It includes a one week nutrient dense meal plan, recipes, metabolism tips, syncing your cycle with your nutrition and more!
Get now for only $24.99!
FN Full Moon Parasite Cleanse Guide
Everything you need to know to have a successful cleanse! This is for anyone wanting to do a parasite cleanse without a consultation. We love that you want to do this on your own, we just want to make sure you have the right tools. In this guide, you will know what you need to do to prepare for your cleanse, what to expect, trouble shooting, and maintenance measures to keep the parasites OUT! Get ready for the next full moon with this guide!
Get it now for $20.00
Retreats
Join us for an all inclusive and unforgettable experience including 3 nights and 3 days with natural hot springs, sauna, on-site healing therapists, emotional releasing techniques, nutrient dense meals, and educational workshops focused on awakening the healer within you! Trust us, you won’t want to miss this!!
Next retreat date: TBD
Testimonials
See what our previous FN ladies have said about our services…
“If you are considering the Online Group Coaching program… JUMP. If you're looking for whole body wellness, a mindset shift, a community of health-minded women, or how to become your own healer this is the place to be! I loved how many different modalities of healing were included and the emphasis on whole body healing, not just nutrition..”
— Shelby (Jan 22 Group)
“I have learned so many tips and tricks throughout this program! Red light therapy, breathwork, meditation, what foods to incorporate to help with your gut health, supplements, brands to avoid and brands to use. Overall, this program has added so much knowledge and power to my everyday life!! I incorporate at least 3-4 things I have learned throughout this program in my everyday routine.”
— Bailey (Jan 22 Group)
“If you are wanting to learn how to be the best version of yourself, having these empowering women by your side guiding you through the way makes the journey a whole lot easier and better. As long as you are willing to listen and put in the work, it’s well worth it. I learned a lot about releasing old-limiting and rooted beliefs. I used to bury/bottle up my emotions and past traumas, but now I know how to uncover them to heal from them.”
— Alicia (Jan 22 Group)
Amanda
Live Group Coaching Program
January 2022 group
Dana
Live Group Coaching Program
January 2022 group
Heather
Live Group Coaching Program
January 2022 group